Merveth Weight Loss Journey

HUGE SHOUTOUT TO MY CLIENT Merveth, as a single mom, you cant begin to imagine how hard it is to have time fro yourself, but Merveth was so determined to be able to get to her goals, and i am very proud of her progress

Congratulations on your transformation. This is the first out of many transformations to come.

❌Her started weight was 230lbs

✅Her transformation weight is now 203lbs

When I met merveth she wanted to

👉 Lose 10 - 15 pounds of fat short term

👉 Be more flexible

👉Reduce the frequency of her Sciatica

👉Have more energy

👉Start eating more healthier

👉 Feel more confident in her body

Now she has

✅ Lost 23 pounds of fat(went above her goals)

✅ Increased her energy

✅ Has a proper healthy nutritional lifestyle

✅ stable work out routine

✅ Increased flexibility

✅ Reduced the frequency of her getting Sciatica

✅ Increased in confidence